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Exercise and Wellness Programme (PT, MOT, goal setting, all classes)

When you embark on your health journey with the Foundation, your health coach will conduct a comprehensive consultation and help you set clear and achievable goals. You'll receive a fitness MOT, which is a detailed assessment of blood pressure, visceral fat, muscle mass, body fat, BMI, grip strength and waist-to-hip ratio. You'll receive continuous progress monitoring and motivating support to ensure you establish a sustainable, healthier lifestyle.

*Please note - use of the gym will only be permitted after an induction*

Venue:
The Croud Meadow

Access to any classes and the Exercise and Wellness Programme, MOT, ongoing assessments and guidance.

£20.00 per month

Price is per player
Payments are taken on the 1st of the month

Select the sessions that you would like to book.
We will notify you via email of any changes in availability.

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